top of page
YOUGI
HOME
BLOG
mind
body
soul
planet
yoga philosophy
ABOUT
CONTACT
More
Use tab to navigate through the menu items.
by arti lakhani
The history of Indian philosophy
Dharana - concentrate before you meditate
Pratyahara - withdrawal of senses
Pranayama techniques
What are Niyamas
Asana & modernisation of yoga
Patanjali yoga sutras
What are Yamas
Samadhi - the ultimate goal
Dhyana - meditation
bottom of page
